Mi-rEvolution Workouts

These are the workouts. Everyone one of them is a test of your dedication to the new you. Belief begins with one of the challenges below. Each of them is a stepping stone

to the better you that has been lulled to sleep. Browse through the ever expanding stable of workouts and select the ones that fit your needs and ability, put them in

the player and launch your jaunt towards a stronger body, a sharper focus and the you that got lost in a cheeseburger in front of the TV.